I’m Afraid I’m Loose – How to Get Rid of That Loose Vagina and Feel Like a Virgin Once Again

Many women especially those who have gone through natural child birth have often asked the question, how do I tighten my vagina? This has become a normal question for many of these women, since they feel that they are loose in their private parts and often feel the self consciousness that is often part of this conception. But there is no need to panic there are effective ways on how to bring the vagina back to its original condition. Many women feel that sex is not the same after giving birth to their first, second or even third babies and find that sex isn’t an enjoyable act as it was before they had their baby. This is their first clue that they are loose ‘down there’. Many seek their solution and find a variety of ways to tighten their vaginas. It seems that this is a common problem among many women who has delivered a baby naturally. And many turn to creams, sprays, soaps, and even pills. Although they can be very effective tools in tightening the vagina, their effects can be further augmented by natural methods of tightening the vagina. A loose vagina can be caused by weak pelvic floor muscles and the stretch that happens when you give birth, so strengthening these muscles and helping it gain back elasticity can lead you a step further in achieving your goal of a tighter vagina. The best natural way to achieve this is through an exercise routine called the Kegels exercises. This exercise is done by tightening the vaginal muscles so that they can turn back into their original form. By doing this exercise consistently and religiously for a few weeks, you will begin to notice a marked difference in the tightness of your vagina. You will find you now have more control over the muscles of your pelvis as well as your vaginal walls and sex will be much more enjoyable for you and your partner and you will find you, yourself might even enjoy it more. Having a tighter vagina is now within your reach with the use of special concoctions made especially for that purpose and doing vaginal exercises like Kegels to boost the effect. If you consistently work on it, you can be sure you’ll never again ask the question, ‘How do I tighten my vagina?’ Simply because you have definitely found the right answer to that question. What can you do to get a tighter vagina? Is it possible to make your vagina tight like a virgin? To learn how to make your vagina tighter than ever naturally, without surgery or drugs, simply click here. Stress out lately because you man keeps complaining that you are not tight enough? Feeling frustrated because you are suddenly about to loose your relationship because of the simple fact that you are too loose? Despite what people think having sex and giving birth may loosen the vagina but because of the elasticity that is found inside the vagina, it will return to its natural form after some amount of expansion. How to tell if you have a loose vagina: Many women often times just come up with a theory that their vagina is loose all because their partners are complaining. Some are not even sure that is the cause of why he is frustrated. That is why communication is key to finding out the best ways to please your partner. However, if you really want to know if you are loose ‘down there’ then here are some signs to look for: – You have difficulty gripping your finger with your vagina – Your vagina does not close when you are not aroused – You can insert three or more fingers in your vagina without resistance – You have to try hard to achieve an orgasm – To feel stimulation you have to insert objects in the vagina How big is Big? Many women do not know how to measure the size of their vagina. The simple fact is it cannot be measured. What women need to realize is that after childbirth the vaginal muscles will be stretched to facilitate labour. Once this is over and done with the vagina will go back to its size based on the elasticity found in the vagina. If you feel slack as a woman then this can lead to several effects: – Intercourse is no longer enjoyable – Intercourse is less satisfying for your partner – And believe it or not this happens to some women where they experience air going into the vagina. To get rid of the loose feeling here’s what to do Try employing Kegel exercises. To do these just simply tighten the muscles at the lower front part of the body, as if you were trying to hold back your urine. Contract for 10 seconds then release. Relax for a few minutes then try again. Remember to relax after each repetition. Repeat this exercise for at least five times daily. Once you are consistent you will see or rather feel results immediately. Childbirth and other factors go into making a vagina looser. This makes sex less enjoyable and definitely affects a woman’s self esteem. If this is happening to you, then it is time that you did something about it. GET the Best Vaginal Tightening Cream that has helped thousands of women like you over the past few years. Is there a way of telling whether the vagina is either too big or small? What needs to established first is, what is seen as normal. Without knowledge on normality how can one tell if the vagina is of natural size? Vaginal size is not a hot topic among women unless faced with a problem that entails this issue to be addressed. The vaginal wall is stretchy so exact size can never really be determined. Some women believe a tighter vagina brings more pleasure when having sexual intercourse. There is a hint of truth in this because it means more pressure and friction. Nevertheless it can also cause discomfort for male and female. If the vagina is relaxed the vaginal walls collapse into each other. The diameter is less than one inch and the length will be around 3 to 4 inches. Size changes when ready for intercourse. At this time the diameter of the vagina is not the same throughout the vaginal tunnel. The narrowest part is the opening of vagina and wider as it goes in deeper. As a rule the front part of vagina has a size of one and a half inches. The deeper into the vagina you go the bigger the diameter. The back end of vagina usually has a diameter of 2 1/2 inches. The front vagina wall has the length of 2 inches and the back end is 3 – so totaling about 6 inches. Giving birth can stretch the vagina because of intense expansion. if you are looking for a way to tighten the vagina, then Kegel exercises are very effective. You know your body better than anyone else and will know if something doesn’t feel right. If your worries involve having a big or small vagina, then talk to your GP. Women as young as in their early twenties and in their teens can suffer from this problem where their vaginas loosen and feel big. This normally occurs due to poor sexual health, childbirth, and other factors. Concerns about vaginal and vulva size is a regular issue, so no need to be embarrassed. If you have never given birth it’s almost unlikely that the vagina or vulva is too big. Never believe in all you hear i.e. having plentiful sex causes the vagina to become big, ‘poppycock.’ No matter how much sex you have it won’t affect you’re vaginal or vulva size, ‘childbirth’ yes because it can affect dimensions, meaning, damaged muscles and other supporting tissues of the vaginal walls. You can prevent widening of the vagina doing postnatal exercises that physiotherapists teach. Never take up exercise unless advised by your doctor that is safe to do so. Although exercises are good for keeping the body in shape and healthy, – they may not be ideal if a particular condition a patient suffers, is a under threat, where additionally adds to their suffering. If your vaginal ‘barrel’ is excessively big, leaving the vagina to appear ‘loose’, this can have the following effects: Intercourse less pleasing. Possibility of air getting into (and out of) the vagina – referred to in some parts of the country as fanny farting. On a more serious note, lax muscles and ligaments can lead to a prolapsed womb. What can you do to get a tighter vagina? Is it possible to make your vagina tight like a virgin? To learn how to make your vagina tighter than ever naturally, without surgery or drugs, simply click here. Things you can to do to help tighten a loose vagina? Pelvic floor muscle exercises are one most favored option among women. Tighten the muscles at the front of the lower part of your body – as if trying to stop yourself urinating , hold this contraction for 10 seconds then relax – repeat and keep up for 5 minutes. Do these 4 times daily. If at any time you feel pain stop immediately. Due to technology we have many gadgets on the market, and one for helping with this issue is the vaginal muscle developer, unfortunately quite expensive if you don`t have money in the bank (75 to 200) – and you do have to work at them for a long period before seeing results. Another option is to speak to a gynecologist to discuss the possibility of a ‘repair’ operation. This draws the weakened pelvic tissues together and firms everything up. Remember as with any type of surgery there are also the risks. Women tend to cause themselves unnecessary worry over having a big vagina when there are many things that can be done to heal. Although sound advice, women still desperately worry about vulva appearance i.e. too large or the labia too long, or that bits of it protrude unequally. If you are one of these women then talk to your doctor – who will be able to reassure you that you are in fact normal and have nothing to worry about? In contrast we have women who believe their vagina too small. Statistically this is most unlikely. The symptoms that could show unusually smallness: is Painful intercourse Not able to have sex Problem with tampon insertion After an examination has been given for the above mentioned symptoms, women find much to their amazement that their vagina is of normal-size. Cause for this confusion is nearly always connected to a condition called vaginismus. It is a regular condition that makes the vaginal muscles contract when intent to make contact with the genitals is made. You may be given an internal examination to make definite prognosis. Vaginismus Symptoms of vaginismus come varied and can include: Unintentional uncontrolled spasms of the muscles in the vagina fear of pain Panic in connection to penetration Loss of sexual desire if penetration is attempted Pain when inserting a tampon, finger or penis The frightening thing about this condition is, the woman can do nothing to stop it because the symptoms are entirely involuntary. Whereas a big or small vagina is a problem we have control over. What can you do to get a tighter vagina? Is it possible to make your vagina tight like a virgin? To learn how to make your vagina tighter than ever naturally, without surgery or drugs, simply click here. Author’s Bio: I used to feel like my body and love life would never be like it was in my youthful 20s. Let’s face it… if nature had its way, after children and a certain age, your vagina muscles get loose, sex doesn’t feel the same for you or your partner. But this doesn’t have to happen! Simple, natural exercises and remedies are easily available to you. You can regain and retain your youth, no matter what your age! Gain access to an awesome good quality cream that is clinically approved and do not have any side effects. GET the Best Vaginal Tightening Cream that has helped thousands of women like you over the past few years. Find out More on How to Get a Tight Vagina Naturally and Safely So That You Can Enjoy Better Sex! Do you have a unique situation you want help with? Discuss your problems on our forum. Go to: Relationship Forum ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

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