Anxiety and depression reduced in women during women-only cardiac rehabilitation

Anxiety and depression can be reduced in women who partake in women-only cardiac rehabilitation programs. Women are less inclined to enroll in a cardiac rehab which could be highly beneficial for their heart health as cardiovascular disease is the number one killer of women worldwide. Numerous studies have revealed that cardiac rehab programs are beneficial for heart health improvement by including exercise and nutrition education and counseling. These programs may even reduce the risk of death by 25 percent. Continue reading at http://www.belmarrahealth.com/anxiety-and-depression-reduced-in-women-du… Author’s Bio: At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles. By providing up-to-date health news stories, along with natural remedies and health tips, readers can take control of their health naturally. ( function() { if (window.CHITIKA === undefined) { window.CHITIKA = { ‘units’ : [] }, }, var unit = {‘calltype’:’async[2]’,’publisher’:’selfgrowth’,’width’:300,’height’:250,’sid’:’Chitika Default’}, var placement_id = window.CHITIKA.units.length, window.CHITIKA.units.push(unit), }()),

Leave A Reply

Your email address will not be published.